Our Menu

Warm | The vanilla protein oatmeal bowl is a nutritious breakfast option designed to fuel your day. Packed with high quality Magnum vanilla protein, chia sees, flax seeds & whole grains, this bowl offers a creamy texture and a delightful flavor, making it a satisfying choice for health-conscious individuals. Ideal for a quick meal, it can be easily prepared and customized with your favorite toppings, ensuring a wholesome start to your morning routine.

Chilled | This nutritious dish features fluffy quinoa, complemented by the sweetness of fresh blueberries and a drizzle of honey. Topped with crunchy granola & coconut shavings, it offers a delightful balance of textures and tastes, making it an ideal choice for a healthy breakfast or a light snack.

Quinoa, avocado, roasted grape tomatoes, garlic, kale, mushrooms, 2 over medium eggs, feta cheese, parmesan & a house lemon garlic sauce.

Acai topped with granola, banana, strawberries, blueberries, coconut flakes & honey.

Spring mix with arugula, cucumbers, grape tomatoes, chickpeas, kalamata olives, red onion, avocado & feta cheese. Service with our house lemon garlic dressing.
Add chicken + $5 Sub quinoa +$2

Crafted from scratch in-house, this bagel is topped with sesame seeds, poppy seeds, garlic, onion & salt.

Crafted from scratch in-house, this bagel features spicy jalapenos & rich cheddar cheese.

Crafted from scratch in-house, this bagel is coated with a generous layer of toasted sesame seeds.

Acai topped with strawberry, banana, blueberries, granola, coconut flakes & drizzled with honey.

Open Faced | Crafted from scratch in-house, this bagel is an open faced sandwich. Artfully topped with avocado smash, fresh arugula, juicy cherry tomatoes & feta crumbles. Enhanced by the crunch of pumpkin seeds, everything seasoning & a balsamic glaze.

Open Faced | Crafted bagel from scratch in-house. Experience the perfect blend of flavors with our Lox Bagel, featuring a layer of smoked salmon paired with rich cream cheese. Topped with fresh arugula, tangy pickled red onions, zesty capers, and aromatic dill.

Open Faced | Crafted from scratch in-house. Indulge in this sweet & healthy treat! A delightful bagel topped with creamy honey almond butter, perfectly complemented by fresh banana slices. This exquisite combination is enhanced with a drizzle of honey and a sprinkle of crunchy almond flakes, creating a harmonious blend of flavors and textures. Ideal for a nutritious breakfast or a satisfying snack. We use the best honey almond butter made, Natural Way! Say no to palm oil, only olive oil.

Open Faced | Crafted bagel from scratch in-house. Indulge in our delicious egg scramble bagel, a perfect blend of flavors & textures. Topped with sharp cheddar cheese & fresh spinach, this bagel is further enhanced by a sprinkle of everything seasoning.

Crafted bagel from scratch in-house. Indulge in our delicious egg, sausage & cheese bagel.

Egg white only, red bell pepper, spinach, mozzarella & cottage cheese - high protein

Rotating Flavors: Apple Cinnamon, White Chocolate Raspberry, lemon Blueberry, Cranberry Orange, Mixed Berry & Lemon Tart.

Flavors: Vanilla, Caramel, Chocolate, Pistachio, Raspberry

Rotating Flavors: Strawberry White Chocolate, Lemon Blueberry, Apple Cinnamon, Cranberry Orange, Lemon Poppy Seed, Double Chocolate, Banana Walnut & Raspberry White Chocolate

Crustless Quiche: Spinach, Tomato & Feta or Italian Sausage Quiche

Double layer of pepperoni & mozzarella with a red sauce on our house made Neapolitan crust

AKA: Margarita - Fresh mozzarella, ripe tomatoes & fresh basil with red sauce on our house made Neapolitan crust

AKA: Chicken & BBQ - Chicken, mozzarella, cheddar, red bell peppers, red onions with a BBQ base on our house made Neapolitan crust

AKA: Peach & Prosciutto - Peaches, prosciutto, goat cheese, arugula & balsamic glaze with a garlic & lemon base on our house mase Neapolitan crust

AKA: Veggie & Goat Cheese Pizza - Mushroom, red bell pepper, onion, spinach & goat cheese with a red sauce base on our house mase Neapolitan crust

AKA: Jalapeno, Pineapple & Chicken Pizza - Mozzarella, cheddar, chicken, jalapeno & a hot honey glaze with a red sauce on our house mase Neapolitan crust

AKA: Meat Lovers - Pepperoni, italian sausage & salami with a red sauce base on our house made Neapolitan crust

Pepperoni, italian sausage, mozzarella, banana peppers & jalapenos with a red sauce base on our house made Neapolitan crust

Butternut squash, italian sausage, roasted kale & butter beans in a rich coconut curry sauce

Charred red bell pepper, tomatoes with hints of garlic & fresh basil

Prosciutto, capicolla, layered with fresh mozzarella, zesty banana peppers, kalalmata olives, arugula tomatoes, a balsamic glaze & lemon garlic sauce.

Panuozzo is an Italian Neapolitan pizza dough sandwich that was originated in Southern Italy- baked, folded and filled.

Savory prosciutto layed with brie, arugula, dijon mustard & caramalized onions on a garlic toast

AKA: Deluxe Grilled Cheese - Roasted grape tomatoes, garlic, and a creamy cheese on a garlic toasted bread