Our Menu

Warm | The vanilla protein oatmeal bowl is a nutritious breakfast option designed to fuel your day. Packed with high quality Magnum vanilla protein, chia sees, flax seeds & whole grains, this bowl offers a creamy texture and a delightful flavor, making it a satisfying choice for health-conscious individuals. Ideal for a quick meal, it can be easily prepared and customized with your favorite toppings, ensuring a wholesome start to your morning routine.

Chilled | This nutritious dish features fluffy quinoa, complemented by the sweetness of fresh blueberries and a drizzle of honey. Topped with crunchy granola & coconut shavings, it offers a delightful balance of textures and tastes, making it an ideal choice for a healthy breakfast or a light snack.

Quinoa base, roasted sweet potatos, beets, chickpeas & kale. Topped with avocado, pickled onions, goat cheese & pumpkin seeds with a house made Buddha sauce. Add chicken or salmon for extra protein.

Brown rice base, chicken, black beans, roasted red bell pepper & corn. Topped with a house made lime crema sauce, cilantro, guacamole & lime wedge. Sub your base for quinoa or a salad spring mix.

Spring salad mix base, with cucumber, shredded carrots & cherry tomato. Topped with a house made teriyaki sauce, avocado, sesame seeds, red onions & feta.

Crafted from scratch in-house, this bagel is topped with sesame seeds, poppy seeds, garlic, onion & salt.

Crafted from scratch in-house, this bagel features spicy jalapenos & rich cheddar cheese.

Crafted from scratch in-house, this bagel is coated with a generous layer of toasted sesame seeds.

Acai topped with strawberry, banana, blueberries, granola, coconut flakes & drizzled with honey.

Open Faced | Crafted from scratch in-house, this bagel is an open faced sandwich. Artfully topped with avocado smash, fresh arugula, juicy cherry tomatoes & feta crumbles. Enhanced by the crunch of pumpkin seeds, everything seasoning & a balsamic glaze.

Open Faced | Crafted bagel from scratch in-house. Experience the perfect blend of flavors with our Lox Bagel, featuring a layer of smoked salmon paired with rich cream cheese. Topped with fresh arugula, tangy pickled red onions, zesty capers, and aromatic dill.

Open Faced | Crafted from scratch in-house. Indulge in this sweet & healthy treat! A delightful bagel topped with creamy honey almond butter, perfectly complemented by fresh banana slices. This exquisite combination is enhanced with a drizzle of honey and a sprinkle of crunchy almond flakes, creating a harmonious blend of flavors and textures. Ideal for a nutritious breakfast or a satisfying snack. We use the best honey almond butter made, Natural Way! Say no to palm oil, only olive oil.

Open Faced | Crafted bagel from scratch in-house. Indulge in our delicious egg scramble bagel, a perfect blend of flavors & textures. Topped with sharp cheddar cheese & fresh spinach, this bagel is further enhanced by a sprinkle of everything seasoning.

Crafted bagel from scratch in-house. Indulge in our delicious egg, sausage & cheese bagel.

Crustless quiche of the day.

Birthday Cake, Mint Cookies & Cream or Chocolate Chip Cookie Dough.

Fresh vegetable pizza with goat cheese. All of our dough is made inhouse and with olive oil.